Health benefits of Watermelon seed
Health benefits of Watermelon seed
Watermelon-Seeds
– Watermelon is one of the great source for vitamin C.
– The seed is filled with lot of vitamins and minerals needed by the body.
Watermelon is one of the great source for vitamin C and also rich in water. It is a good choice for hydration. To get the whole nutrients from the seed, it has to be peeled and chew properly before you swallow it. The seed is filled with lot of vitamins and minerals needed by the body.
Here are benefits of watermelon seed:
Great source of Amino acid
For the body to function properly, there is a particular amount of amino acid the body need. Other amino acids found in the seed are arginine and lysine. Lysine is important for calcium absorption and collagen formation while arginine is essential for increasing the metabolism system.
For the body to function properly, there is a particular amount of amino acid the body need. Other amino acids found in the seed are arginine and lysine. Lysine is important for calcium absorption and collagen formation while arginine is essential for increasing the metabolism system.
Sexual health
The seeds contain lycopene and several other vitamins. It also increase male fertility. They prolong erection without side effects. Lycopene prevents early aging and it maintain the activity of the nerves and strengthen the immune system.
The seeds contain lycopene and several other vitamins. It also increase male fertility. They prolong erection without side effects. Lycopene prevents early aging and it maintain the activity of the nerves and strengthen the immune system.
Fights diabetes
Watermelon seed can be used by diabetes patient as part of their medication. Boil the seeds for 40 minutes and drink the water as tea.
Watermelon seed can be used by diabetes patient as part of their medication. Boil the seeds for 40 minutes and drink the water as tea.
Sharpens memory
Watermelon seed helps to keep the memory sharp. It is important for the strength of the memory.
Watermelon seed helps to keep the memory sharp. It is important for the strength of the memory.
Control blood pressure
Protein in watermelon seeds contain several amino acid but one of them is arginin. Arginin controls the blood pressure and heals coronary heart disease. Magnesium is the mineral that dominates the watermelon seed. Magnesium helps in controlling the blood pressure in the body.
Protein in watermelon seeds contain several amino acid but one of them is arginin. Arginin controls the blood pressure and heals coronary heart disease. Magnesium is the mineral that dominates the watermelon seed. Magnesium helps in controlling the blood pressure in the body.
Protects the digestive system
Watermelon seeds are great in fiber and vitamin B. Vitamin B transform the food intake into energy. Niacin is the most common vitamin B in watermelon seed. It is needed for keeping the digestive system.
Watermelon seeds are great in fiber and vitamin B. Vitamin B transform the food intake into energy. Niacin is the most common vitamin B in watermelon seed. It is needed for keeping the digestive system.
Decrease blood cholesterol
Watermelon seed contain monounsaturated fats, polyunsaturated fats and fat acid omega 6. The fats can decrease the level of cholesterol and acid fat omega 6 decrease blood pressure.
Watermelon seed contain monounsaturated fats, polyunsaturated fats and fat acid omega 6. The fats can decrease the level of cholesterol and acid fat omega 6 decrease blood pressure.
Promotes hair growth
The seeds are also good for enhancing hair growth. Copper content in watermelon seeds can produce hemoglobin.
The seeds are also good for enhancing hair growth. Copper content in watermelon seeds can produce hemoglobin.
Moisturizes the hair
The watermelon seed oil can be used to moisturize the hair. It easier for the hair to absorb the oil because it is light and do not disrupt the pores of your scalp.
The watermelon seed oil can be used to moisturize the hair. It easier for the hair to absorb the oil because it is light and do not disrupt the pores of your scalp.
Anti-aging
Antioxidant and oil in watermelon seed makes the skin younger and vibrant. They also prevent aging. Consuming a handful of watermelon seed per week makes your skin healthier.
Antioxidant and oil in watermelon seed makes the skin younger and vibrant. They also prevent aging. Consuming a handful of watermelon seed per week makes your skin healthier.
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